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Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides field trips, monthly meetings, exercise classes, a fitness center, arts and crafts, computer classes, workshops and a recreation center for older adults.

Membership allows access to any of the nine community centers and their programs and facilities. Group fitness classes and youth programs, including swim lessons, are included in the monthly membership dues. Additional fees apply for childcare, some sports teams, and camp programs. Income-based Y scholarships are available. At the Y, you’ll find more than just a place to work out and swim. With opportunities to connect with neighbors and give back to your community, you’ll discover a greater sense of purpose, a higher self, and countless opportunities to keep moving and get involved.

Offers access to classes, gyms, weight and cardio equipment, pools, personal trainers, dieticians, and much more.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Strengthens members in spirit, mind, and body, including: - Group exercise classes, - Yoga, - Pilates, - Group cycling, - Cardio equipment, - Teen programming, - Dance, - Pickleball, - Basketball, - Volleyball, - Spiritual and emotional support programs (parenting, relationship, visioning), - Learning programs for toddlers, children, youth, and adults, - And so much more! Y on the Go All YMCA of Pierce and Kitsap Counties members will find online group exercise, youth sports, personal training, nutrition and cooking, arts, and camp classes to inspire a healthy mind, spirit, and body anytime, anywhere. With videos added weekly, our all-digital, all-access YMCA360 platform built for the Y, by the Y, to boost your membership with more value than ever before. Personal Training Available for an additional fee.

Coordinates league and tournament sports, including baseball, basketball, volleyball, soccer, softball, fitness and tennis.   Skills classes are available in many sports.   Offers inclusive recreation programs and special events.  

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Membership allows access to any of the nine community centers and their programs and facilities. Group fitness classes and youth programs, including swim lessons, are included in the monthly membership dues. Additional fees apply for childcare, some sports teams, and camp programs. Income-based Y scholarships are available. At the Y, you’ll find more than just a place to work out and swim. With opportunities to connect with neighbors and give back to your community, you’ll discover a greater sense of purpose, a higher self, and countless opportunities to keep moving and get involved.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants.  Classes include  -  EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training -  Matter of Balance - learn about fall hazards and exercise to improve strength and balance -  Qigong - Tai Chi -  Walking group -  Various yoga classes -  Strength class. Classes change quarterly.

Provides a variety of classes for physical fitness, recreation, arts, and education. Classes vary from quarter to quarter, but generally include the following: photography; ceramics; knitting; crochet; painting; exercise; and financial workshops.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Offers recreational activities that include dance, art classes, pinochle, bridge, exercise, Mah Jongg, Mexican train dominoes, day trips and more.

Provides year round programs and other activities for teens such as dance, bible study, skiing/snow boarding, and Friday night activities.

Offering Tai Chi, Yoga, gentle exercise, and line dancing, for physical health.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

The Weight Room features Olympic free weights and Life Fitness Strength Equipment.  For newcomers, staff present periodic orientations with tips on strength training & equipment usage.  See eligibility for age restrictions.

Provides practical and emotional support services to children and their families who have been affected by childhood cancer. Families are served from diagnosis through treatment, and bereavement through monthly support groups, family activities and events, teen groups, emergency funds, scholarships, and food pantries and meal programs at local hospitals.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.   Enhance Fitness Low-cost, evidenced-based group exercise program for older adults.  The program is designed to improve older adults physical conditioning level and decrease risk of falling.  Classes are held three times a week. Each hour-long class includes strength training, cardiovascular conditioning and balance and stretching exercises.  Lifetime Fitness Program is a program of Enhance Wellness Project of Sound Generations.   Balance Exercises Practice positions to build strength and balance. Helps participants increase balance and get started exercising. All abilities are welcome.  Yoga Provides several yoga class options - chair yoga, gentle yoga and laughter yoga - that help build strength and flexibility

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.