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1-13 of 13
MindShift CBT offered at Anxiety Canada
An app used to help manage anxiety.
Uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
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Behavioral Health Services offered by One Community Health at White Salmon Clinic
Provides in-clinic and virtual visits with licensed behavioral health providers.
Provides in-clinic and virtual visits with licensed behavioral health providers for topics such as reducing anxiety and depression, managing family life and parenting, improving relationships, managing stress, improving sleep, building healthy habits, coping with an illness or injury,
alcohol and substance use and managing grief and loss.
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Mental Health Counseling Program offered at Bainbridge Island Helpline House
Offers counseling services after an assessment by a Helpline House social worker.
Mental Health Counseling services available to children ages 5-12 and adults at no charge. Counseling is provided by licensed mental health providers and clinical social workers.
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Education - Personal/Family Enrichment offered at Fleet and Family Support - Snohomish County
Provides regularly scheduled workshops and other educational programs designed to help people learn skills such as parenting, stress management, marital communication, and financial management.
Provides regularly scheduled workshops and other educational programs designed to help people learn skills such as parenting, stress management, marital communication, and financial management. Other topics are available upon request. Presentations are also made at General Military Training (GMT) on request.
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TransFARMation offered at Red River Farm Network
Podcast that highlights the need for conversation and openness around farm stress and mental health.
The series is designed to increase awareness and reduce inhibitions about acknowledging farm stress, as well as highlight the resources available. Local farmers, ranchers and agricultural stakeholders are featured, sharing personal stories and offering a message of hope.
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Individual and Family Counseling offered at Squaxin Island Tribal Center
Provides individual and family counseling. Specializes in general counseling, stress management, and EMDR (Eye Movement Desensitization and Reprocessing).
Provides outpatient individual and family counseling. Specializes in general counseling, stress management, and EMDR (Eye Movement Desensitization and Reprocessing).
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Behavioral Health Services offered by One Community Health at the Stevenson Clinic
Provides in-clinic and virtual visits with licensed behavioral health providers.
Provides in-clinic and virtual visits with licensed behavioral health providers for topics such as reducing anxiety and depression, managing family life and parenting, improving relationships, managing stress, improving sleep, building healthy habits, coping with an illness or injury,
alcohol and substance use and managing grief and loss.
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Simply Being offered at Meditation Oasis
An app for guided meditation for relaxation and presence.
An app that provides stress relaxation and stress relief through guided meditation alone or with music or the sounds of nature.
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Calm in the Storm offered at Tactica Interactive
An app for stress management and relaxation.
An app created by mental health professionals using clinically proven information and strategies by learning how to reduce and manage stresses in life.
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Self-Help for Anxiety Management (SAM) offered at UWE, Bristol
An app to help you understand and manage anxiety.
App will help you to understand what causes your anxiety, monitor your anxious thoughts and behavior over time and manage your anxiety through self-help exercises and private reflection.
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Work and Family Life Programs offered at Naval Base Kitsap - Fleet and Family Support Program at Bangor Gold Building
Offers an education program which teaches concepts and principles relevant to a healthy lifestyle. Workshops and classes include employment, financial, relocation, and transition assistance.
Life Skills education programs teach concepts and principles relevant to a healthy lifestyle. Workshops and classes or consultation is available in the following areas. Employment Assistance Program - Employment and Career Workshops, Local and National Employment Information, Individual Career Counseling, Resume Assistance, Federal Employment Application Information Financial Assistance Program - Personal Financial Management Workshops, Individual Financial Counseling Relocation Assistance Program - Relocation Workshops, Welcome Aboard Information, Hospitality Kits and Loaner Items, Individual or Family Consultation, Exceptional Family Member Resources Transition Assistance Program - Career Development Workshops, Preparation for Leaving the Military Support and Counseling - Relationship Workshops, Anger and Stress Management Workshops, Individual and Marital Counseling; Child Counseling Special Interest Program - Courses and Individual and Group support activities
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Military Transition Assistance ProgramsMilitary Family Service/Support CentersSocial Services for Military PersonnelCareer CounselingCareer ExplorationAnger ManagementCareer AwarenessCareer Change CounselingHome Rental ListingsFamily Life EducationRelationship WorkshopsFamily Resource Centers/OutreachParenting Skills ClassesPrejob GuidanceVocational AssessmentHomebuyer/Home Purchase CounselingStress ManagementLife Skills EducationHousing Search Assistance
Aura offered at Aura Health
An app for meditation, relaxation and stress management.
An app with meditations to help improve sleep and relieve stress and anxiety.
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Work and Family Life Programs offered at Naval Base Kitsap - Fleet and Family Support Program at Bangor Blue Building
Offers an education program which teaches concepts and principles relevant to a healthy lifestyle. Workshops and classes include employment, financial, relocation, and transition assistance.
Life Skills education programs teach concepts and principles relevant to a healthy lifestyle. Workshops and classes or consultation is available in the following areas. Employment Assistance Program - Employment and Career Workshops, Local and National Employment Information, Individual Career Counseling, Resume Assistance, Federal Employment Application Information Financial Assistance Program - Personal Financial Management Workshops, Individual Financial Counseling Relocation Assistance Program - Relocation Workshops, Welcome Aboard Information, Hospitality Kits and Loaner Items, Individual or Family Consultation, Exceptional Family Member Resources Transition Assistance Program - Career Development Workshops, Preparation for Leaving the Military Support and Counseling - Relationship Workshops, Anger and Stress Management Workshops, Individual and Marital Counseling; Child Counseling Special Interest Program - Courses and Individual and Group support activities
What's Here
Anger ManagementFamily Resource Centers/OutreachSocial Services for Military PersonnelStress ManagementPrejob GuidanceCareer AwarenessCareer ExplorationFamily Preservation ProgramsFamily Life EducationRelocation AssistanceLife Skills EducationMilitary Family Service/Support CentersVocational AssessmentCareer CounselingParenting Skills ClassesMilitary Transition Assistance ProgramsCareer Change CounselingHomebuyer/Home Purchase CounselingRelationship Workshops