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Washington State’s Supplemental Nutrition Assistance Program Education. It is a practical, hands on nutrition education program available to Washington Basic Food (food stamp) recipients and schools where 50% or more of their students receive free or reduced lunches. This nutrition education program reaches youth and adults in the Kitsap community with information to help participants practice healthy eating habits and choose physically active lifestyles.

Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants.  Classes include  -  EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training -  Matter of Balance - learn about fall hazards and exercise to improve strength and balance -  Qigong - Tai Chi -  Walking group -  Various yoga classes -  Strength class. Classes change quarterly.

Provides year round programs and other activities for teens such as dance, bible study, skiing/snow boarding, and Friday night activities.

Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.

Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes. Provide medication management, pre-diabetes education, lifestyle coaching and monthly support groups.

Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.   Enhance Fitness Low-cost, evidenced-based group exercise program for older adults.  The program is designed to improve older adults physical conditioning level and decrease risk of falling.  Classes are held three times a week. Each hour-long class includes strength training, cardiovascular conditioning and balance and stretching exercises.  Lifetime Fitness Program is a program of Enhance Wellness Project of Sound Generations.   Balance Exercises Practice positions to build strength and balance. Helps participants increase balance and get started exercising. All abilities are welcome.  Yoga Provides several yoga class options - chair yoga, gentle yoga and laughter yoga - that help build strength and flexibility

The primary purpose is to promote health and prevent illness and injury in child care environments.  This plan includes assessments, consultation, training, communicable disease investigation and referral to community resources.

Provides prevention and education services and activities for patients at the facility and in the community. Offering education about diabetes education, cancer prevention screenings, hypertension (NOSH Program), and fitness and nutrition classes throughout the year.

Bridgeview Resource Center is a community building that houses multiple services through partnering agencies, including housing, employment, financial management, food, educational, health, aging and disability, and crisis services. The following agencies offer services on site: Vancouver Housing Authority, Council for the Homeless, WorkSource, Partners in Career, Goodwill Job Connections, Clark County Food Bank, Rivermark Community Credit Union, Save First Financial Wellness, Ways to Work, Columbia River Mental Health Services, The National Alliance on Mental Health, Free Clinic of Southwest Washington, Clark College, Educational Service District 112, Vancouver Public Schools, Evergreen Public Schools, Boys and Girls Club of Southwest Washington, Friends of the Children, Area Agency on Aging & Disabilities, and YWCA/SafeChoice.

Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.

Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.

Provides on-site educational resources related to health and wellness to empower clients to become masters of their own state of health. In particular, the clinic provides information and tools to help clients prevent illness and disease, and to help those with persistent illness to better manage the disease process to enhance quality of life. Reading materials and educational videos on topics related to health maintenance are available at the Clinic.  Also offers a free community outreach program that delivers health and wellness information from guest presenters to the whole community for disease prevention and self-management of chronic illness. Offered the 2nd Wednesday of each month at 2 PM on Sequim Radio KSQM, 91.5 FM dial. Please tune in. Previous presentations available at the Sequim Free Clinic website.

A Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services. The services available differ by area.

Offers activities and events to promote healthy, independent living, including: - Foot Care - Enhance Fitness classes, which provide safe and effective strength training, flexibility, and balance exercises. - Occasional food, nutrition, health and wellness workshops - Brain game activities like Trivia and Whiz Posse

Educational community programs that offer classes, screenings and support groups.

At The Everett Clinic you can take an American Diabetes Association-approved program of diabetes self-management education. Get a referral from your primary care provider and check with your insurance provider in advance to see if the education is covered. Classes are offered in Everett and Smokey Point.

Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.

Evidence-based classes (shown to improve strength and balance to prevent falls) include Enhance Fitness, Stay Active and Independent for Life (SAIL), and Tai Chi: Moving for Better Balance. Other classes include Yoga, Pilates, Tap. Line Dance, and Laughter Yoga.

The Gipson Center offers a variety of exercise programs for adults 50+ that run Monday-Thursday mornings each week. Typical components include: strength training, cardio, balance and stretching.

Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.

Focuses on improving the health and functioning of older adults through a low-cost, comprehensive system of health promotion and disease management programs.  Programs include the following: -  Health and wellness information booth -  Monthly blood pressure check-ups -  Weekly Zumba fitness dance classes

Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants.  Classes include  -  EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training -  Matter of Balance - learn about fall hazards and exercise to improve strength and balance -  Qigong - Tai Chi -  Walking group -  Various yoga classes -  Strength class. Classes change quarterly.

EnhanceFitness Program A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week.  Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching.  EnhanceWellness Program  A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle.  A Registered Nurse and Social Worker work with participants on issues they have chosen to address.  Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.  

Offers a variety of exercise classes, dance classes, Tai Chi and yoga. Classes are designed for people wishing to improve physical conditioning and decrease risk of injuries, especially injuries from falling. Classes also available for people with limited mobility.

Offers various classes geared toward Latina women in helping them understand and improve their own well-being.